New Research: Vitamin K as a Diet Supplement with Impact in Human Health

🔬 New Research: Vitamin K and Human Health

💡 Key Finding: Vitamin K is more than just a nutrient for blood clotting—it’s a powerful tool for fighting age related diseases. Research shows that vitamin K1 (found in leafy greens) and vitamin K2 (found in fermented foods and marine sources) can help protect against heart disease, arthritis, memory loss, and frailty as we age. Vitamin K2, in particular, is better absorbed by the body and may offer stronger health benefits. With more people turning to supplements for better health, scientists are working on sustainable ways to produce vitamin K and improve how well it works in the body. This nutrient could be a game changer for aging populations looking to stay healthy and active.

📌 Key Point #1: Vitamin K, especially K1 and K2, plays a key role in preventing agerelated diseases like heart disease, osteoarthritis, dementia, and frailty.

📌 Key Point #2: Vitamin K2, found in marine resources and supplements, has higher bioavailability and may be more effective than K1 in promoting health.

📌 Key Point #3: Vitamin K deficiency is linked to chronic inflammation and mobility issues in aging populations.

📌 Key Point #4: Sustainable production methods and new natural sources of vitamin K are being explored to meet growing consumer demand.

📌 Key Point #5: Improved formulations of vitamin K supplements could enhance absorption and health benefits.

🛒 Recommended product THORNE Vitamin K

🔗 Read the full research: https://pubmed.ncbi.nlm.nih.gov/31947821/